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7 Ways to Combat Sleepiness in Class

Picture this: You’re seated in the lecture hall when suddenly your eyelids get heavy and your head nods forward. Then, uncontrollably, you fall asleep, only to be jolted awake minutes later by a dribble of drool and a stunted snore. You hope your professor didn't see (or hear). Considering the demands of schoolwork and extracurricular activities, it’s no wonder you’re tired, but you're unlikely to get sympathy, or an ‘A’, by sleeping in class. So we're here to help you look alive with these seven ways to combat sleepiness in the classroom.

​1. Get Moving

Academic Advice for Your Time Abroad

As a visiting student, you will experience an academic system with distinct expectations and requirements. Equip yourself to navigate the educational differences of your host country by paying close attention to instructions, reading course materials carefully and asking clarifying questions. A few important characteristics of your host country’s academic system are:

 

The syllabus